Thank you very much to Autosport Grand Prix Editor Edd Straw for having me as a guest on this week's Autosport Podcast to discuss my books In The Zone and Overdrive.
We had a very enjoyable hour of chatting about how the greats of Formula 1 find the Zone - and some of the surreal effects that happen when they get there, from time slowing down to heightened senses to the out-of-body experience.
Along the way we talked about Ayrton Senna and two of his biggest fans, who both happened to win the world's two biggest motor races last weekend: Monaco Grand Prix winner Lewis Hamilton (pictured above) and Indianapolis 500 winner Simon Pagenaud,
We also discussed Sebastian Vettel, Charles Leclerc, Nico Rosberg, Jarno Trulli, Jackie Stewart and more. The podcast ends with a special treat for race fans: an exclusive clip from my interview with the late Dan Wheldon which opens the prologue to In The Zone.
Finally, if you can read Italian click here to find my recent article from Italy's Cyclist magazine featuring interviews with Chris Hoy, Nadia Comaneci, Franz Klammer and more...
Thank you so much to all the media outlets who have taken In The Zone to their hearts and helped spread the word over the past months all over the world.
The latest publication to feature the work is the June issue of Ukraine's Megapolis magazine, which carried out an extensive and very well researched interview about the mind of sportspeople and how we can all learn from what they are able to achieve. If you don't happen to be travelling through Kiev this month (whyever not?) and your Russian is up to scratch you can see some of it in the above picture and find the entire magazine online by clicking here.
This week I also enjoyed a rare TV appearance on the Motorsport Show hosted by Peter Windsor. We discussed solutions for the widely-criticised 'boring' 2018 Monaco Grand Prix before moving onto a race that is always exciting, the Indianapolis 500, won this year by the aptly-named Will Power (see clip below).
It was a pleasure to record a podcast with Adrian Evans of the Enterprise Sales Club in which we talk about many of In The Zone's themes - not least techniques like visualisation - and how they apply to the rest of us.
We discuss the Zone, how sports stars live the dream through the three stages of Conceive, Believe and Achieve to find the right mental state to perform when it matters. We touch on my interviews with everyone from Michael Phelps to Nadia Comaneci to Franz Klammer to Jessica Ennis-Hill - and many more...
Most important of all, we explore how the rest of us can take their wisdom to transform our own performance, whether in business or elsewhere.
Click here to hear the podcast on SoundCloud...
Click here to read Adrian's blog on LinkedIn
One of the more enjoyable aspects to publishing a book on peak performance is the fact that you get to share insights with other experts in the field. This month a couple of podcasts have come out featuring my discussions with performance coaches Tom Foxley (of the Alpha Movement podcast) and Martin Soorjoo, who runs the Inside Mastery podcast on his excellent Outperform website.
You can hear my interview with Tom on the YouTube link below, while Martin's podcasts are available at the following links... Outperform, Martin's website, ITunes, Soundcloud, Stitcher, TopPodcast and PlayerFM.
Clyde Brolin spent over a decade working in F1 before moving on to the wider world of sport - all in a bid to discover the untapped power of the human mind.